I enthusiastically completed my 200 YTT in Kerala in 2019. yoga is my life Since my YTT I have been giving yoga courses online. My courses are very individually designed. We begin by chanting a mantra. Next up is warm up then yoga practice and then pranayama. I will explain the asanas to you in great detail. We focus on individual body regions or asanas in each lesson. I will correct you while you practice the asanas. We end the lesson by singing a mantra and I give you homework for the next lesson.